I know it may sound scary to some, but that is the sound of relieve & pleasure from PAIN & misalignment of Body after years of pounding them hardcore in the gym Even though I ensure my exercise form are impeccable, i still am susceptible to minor injury here & there once in a while. Just blessed to have @wickyyap & @_akmalahmad to keep my body PAIN FREE & continue to perform well like a 20 year old tho I’m 30 now😍

I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

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Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more